|
Nr |
Video |
Description |
|
|
Gekisai Dai Ichi |
|||
|
1 |
Jodan Age Uke + Jodan Oi Zuki |
||
|
2 |
Gedan Harai Uke |
||
|
3 |
Chudan Yoko Uke + Mae Geri + Hiji Ate + Jodan Uraken Uchi |
||
|
4 |
Gedan Harai Uke + Chudan Gyaku Zuki |
||
|
5 |
Ashi Barai + Yoko Shuto Uchi + Hikite + Fumikomi Geri |
||
|
6 |
Awase Zuki |
||
|
Gekisai Dai Ni |
|||
|
1 |
Hiki Uke |
||
|
2 |
Nihon Hiki Uke |
||
|
3 |
Tora Guchi |
||
|
Saifa |
|||
|
1 |
Hazushi Waza + Otoshi Uke + Jodan Uraken Uchi |
||
|
2 |
Sukui Uke + Shotei Gedan Harai Uke + Hiza Ate + Mae Geri |
||
|
3 |
(Morote Kake Uke +) Heiko Zuki |
||
|
4 |
(Morote) Gedan Furi Uchi |
||
|
5 |
Tettsui Uchi + Tsukkami Hiki + Ura Zuki + Jodan Gyaku Oshi |
||
|
6 |
Haito Uchi |
||
|
7 |
Tora Guchi |
||
|
Seiyunchin |
|||
|
1 |
Morote Gedan Harai Uke |
||
|
2 |
Sukui Uke + Hiki Uke + Hira Nukite Zuki |
||
|
3 |
Hojo Oshi |
||
|
4 |
Chudan Hiji Ate |
||
|
5 |
Hojo Uke + Gedan Harai Uchi |
||
|
6 |
Gedan Barai |
||
|
7 |
Hari Uke |
||
|
8 |
Chudan Yoko Shotei Uke / Jodan Uchi Uke > Jodan Uraken Uchi |
||
|
9 |
(Doji Uke +) Age Zuki + Jodan Uraken Uchi + Gedan Harai Uke |
||
|
10 |
Hiji Age |
||
|
11 |
Otoshi Uke + Jodan Uraken Uchi |
||
|
12 |
Morote Kuri Uke |
||
|
Shisochin |
|||
|
1 |
Chudan Nukite Zuki |
||
|
2 |
Morote Sukui Uke + Morote Gedan Harai Uke |
||
|
3 |
Chudan Ura Kake Uke (Doji Uke) + Gyaku Te |
||
|
4 |
Hiji Age / Ushiro Hiji Ate |
||
|
5 |
Nagashi Shotei Gedan Harai Uke + Shotei Zuki |
||
|
6 |
Hiki Uke + Mae Geri + Chudan Hiji Ate |
||
|
7 |
Otoshi Uke + Hiji Ate |
||
|
8 |
Morote Hiji Ate |
||
|
9 |
Doji Uke |
||
|
Sanseru |
|||
|
1 |
Chudan Yoko Uke > Chudan Gyaku Zuki |
||
|
2 |
Kakate Uke > Hazushi Waza |
||
|
3 |
Ashi Dori > Mae Geri > Kansetsu Geri |
||
|
4 |
Mae Hiji Ate > Gedan Gyaku Zuki > Kansetsu Geri |
||
|
5 |
Gedan Seiken Juji Uke |
||
|
6 |
Gedan Kaishu Juji Uke |
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|
7 |
Mawashi Uke > Awase Zuki |
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|
8 |
Kami Kiri no Kamae |